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Helen Knox - Owner of The Pole Studios Berkshire

Helen started Pole Fitness in 2009 as a new and fun way of keeping fit without spending hours in the gym. Helen was the first Pole Studio franchisee and runs The Pole Studios Fulham, Maidenhead, Reading, Twickenham, Uxbridge, Staines and Woking. Between her and her pole addicted instructors Helen is enjoying spreading the word about how beneficial Pole Fitness is for the entire body, as well as the confidence that it builds within.

Helen is an Anti Gravity Yoga Level 1 instructor, an 'Exercise to Music' instructor, a Level 3 Sports Masseuse, a Flexiblity Flow instructor and a REPS endorsed Pole Studio Fitness Instructor. In 2012 Helen also completed both her teaching and assessing qualifications, allowing her to teach and assess both pupils and instructors in her known fields. Helen is fully insured and First Aid certified.

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